Weigh In record (no journal entry) for 11 February 2019
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160.2 lb
Lost so far: 58.9 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1135 kcal
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Fat: 66.00g | Prot: 80.50g | Carb: 33.00g.
Lunch: Oscar Mayer Classic Uncured Wieners, El Sol Homemade Salsa, Kraft Velveeta Cheese, Pictsweet Steam'ables Broccoli Florets. Dinner: Marketside Grass Fed Ground Beef. more...
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losing 1.9 lb a week
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