Weigh In record (no journal entry) for 10 February 2019
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202.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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699 kcal
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Fat: 38.27g | Prot: 34.59g | Carb: 54.71g.
Breakfast: Unsalted Butter Stick, Jennie-O Turkey Sausage, Coffee, Toasted White Bread. Lunch: Brown and Serve Reduced Fat Turkey Sausage, Great Value Medium Cheddar Cheese, Rhodes White Dinner Rolls. more...
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steady weight
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