Weigh In record (no journal entry) for 02 June 2008
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231.4 lb
Lost so far: 23.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2008:
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1797 kcal
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Fat: 28.38g | Prot: 110.20g | Carb: 310.11g.
Breakfast: papaya, blackberries, blueberries, strawberry, banana, weight control maple and brown sugar, Berries 'n Cream Nonfat Yogurt, skim milk. Lunch: weight watchers vanilla yogurt, orange, sweet potato, potato, corn flakes, Boneless Skinless Chicken Breast. Dinner: shaws, 2% kraft, casual gourmet. Snacks/Other: skinny cow, fiber one, carrots, orange. more...
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losing 2.3 lb a week
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