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I think I'm the only person who can be sick and gain. Hardly ate Sat did better Sun but Mon thru Thurs ate way below calories. I didn't even drink much. Been sick since the 29th with chills fever and a bad headache. I had to force myself to eat when I did. I'm hoping it's taking a turn for the better today but I've felt better other days and then right back sick the next day
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101.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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542 kcal
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Fat: 24.25g | Prot: 16.75g | Carb: 65.75g.
Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Dinner: McDouble, French Fries (Small). more...
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gaining 0.4 lb a week
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