Anonb's Journal, 08 February 2019

Weigh In record (no journal entry) for 08 February 2019
224.6 lb Lost so far: 34.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
1281 kcal Fat: 53.37g | Prot: 39.31g | Carb: 162.49g.   Breakfast: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Dr. Pepper Dr. Pepper (12 oz). Lunch: Burger King Whopper Jr. Sandwich (No Mayo), Burger King Satisfries (Value). Dinner: On-Cor Redi-Serve Chicken Nibblers, Ore-Ida Tater Tots. Snacks/Other: Oil Popped White Popcorn. more...
on diet Anonb's own diet   losing 0.8 lb a week

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Comments 
Nice loss! 
08 Feb 19 by member: Tracyh75

     
 

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