EtherGnat's Journal, 08 February 2019

260.2 lb Lost so far: 12.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 91.78g | Prot: 158.18g | Carb: 139.57g.   Breakfast: V8 V-fusion Diet Strawberry Lemonade. Lunch: Cream of Potato Soup (Prepared with Milk), Tortilla Corn Chips, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Olive Oil, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Pork Loin (Tenderloin). Snacks/Other: Old Croc Bacon & Jalapeño Aged Cheddar. more...

3272 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 4 hours, Sleeping - 18 hours and 10 minutes. more...