NewSarah!'s Journal, 13 October 2012

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Weigh In record (no journal entry) for 13 October 2012

142.9 lb Lost so far: 82.1 lb. Still to go: 12.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 October 2012:

974 kcal

Fat: 31.37g | Prot: 68.70g | Carb: 101.00g. Lunch: Deluxe Rising Crust. Dinner: Miracle Whip, Ancient Grains Bread, Sour Cream & Onion. Snacks/Other: Tuna in Water (Canned). more...

2042 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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NewSarah!'s Journal, 13 October 2012

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