Zippy773's Journal, 31 May 2008

Weigh In record (no journal entry) for 31 May 2008
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 May 2008:
3009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Bicycling (fast) - 15/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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