Weigh In record (no journal entry) for 06 February 2019
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254.8 lb
Lost so far: 25.2 lb.
Still to go: 94.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2019:
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1349 kcal
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Fat: 50.34g | Prot: 58.84g | Carb: 172.43g.
Lunch: Lettuce, The Simple Greek Greek Fries, The Simple Greek Garlic Cream Sauce, The Simple Greek Feta Cheese, Chicken Gyro, The Simple Greek White Pita. Snacks/Other: Brownie, Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. more...
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losing 1.9 lb a week
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