bharding's Journal, 06 February 2019

Weigh In record (no journal entry) for 06 February 2019
213.0 lb Lost so far: 16.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2019:
3607 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.7 lb a week

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