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Water Fast Day #8
I resumed water yesterday afternoon- my mouth was too dry after 160hrs Dry Fasting.
As soon as I feel fully rehydrated, I'll start a new Dry Fast. It is absolutely great!
My ketosis is still high at 80mg/dL
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149.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
gaining 15.4 lb a week
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 Comments
Glad you're having such success! Hope you had a happy Chinese New Year! 🎎🎏🀄🎴
06 Feb 19 by member: Meadow Mist
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P.S, My apologies if any of those emojis are Japanese actually... As an American, I can get the two mixed slightly sometimes (Chinese vs Japanese), but I know the people of those respective nations would not appreciate it! :P
06 Feb 19 by member: Meadow Mist
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Thanks Meadow Mist! I hope you had an amazing Chinese New Year as well!
06 Feb 19 by member: PizzaLover88
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You are a rock star! I just switched back from water fasting to 'no solid food' fasting earlier than expected (5 hours early), because without exercise, and the cold rainy weather, I just 'mentally' felt exhausted. I don't 'need the calories' (I'm still only drinking 300 calorie protein shakes), I just needed a 'mental break'. I will probably feel better next week... Anyway, you're killing it! Good luck!
06 Feb 19 by member: adefwebserver
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