katies71's Journal, 05 February 2019

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Weigh In record (no journal entry) for 05 February 2019

294.7 lb Lost so far: 38.3 lb. Still to go: 94.7 lb. Diet followed poorly.

Diet Calendar Entries for 05 February 2019:

280 kcal

Fat: 0.29g | Prot: 1.57g | Carb: 70.44g. Breakfast: Grape Tomatoes, Gala Apples. Lunch: Raspberry gelatin. Snacks/Other: Water, Trader Joe's 100% Honey Crisp Apple Cider, Great Value Peppermint Starlight Mints, JFC kappo dashi. more...

3256 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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katies71's Journal, 05 February 2019

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