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Trying different things. Since I was sick earlier in January, I've been wondering if I'm either lactose intolerant or if I can't eat gluten. So I've cut way back on both. Plus, because I'm afraid of getting a stomach ache, I don't eat as much as I used to. Hardly any snacking anymore.
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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