RititaBella's Journal, 02 February 2019

Weigh In record (no journal entry) for 02 February 2019
121.3 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2019:
2504 kcal Fat: 80.56g | Prot: 71.32g | Carb: 364.69g.   Breakfast: Plátano, Naranjas, Vivo Avena Instantánea, Bagley Salvado, Great Value Mantequilla de Mani, Watt's Mermelada Alcayota Light. Lunch: Lider Spaghetti 5 Pasta Vitaminizada, Tomates, Pepino (con Cáscara), Mi Tierra Carne de Soya, Minuto Verde Choclo Grano, Ajo, Pimentón, Lider Salsa de Tomates Italiana. Dinner: PF Pizza Vegetariana. Snacks/Other: Marco Polo Papas Fritas Caseras, Watt's Jugo de Piña. more...
1455 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet RititaBella's own diet   losing 1.5 lb a week



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