peeperjj's Journal, 02 February 2019

123.2 lb Lost so far: 37.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1818 kcal

Fat: 81.75g | Prot: 66.47g | Carb: 204.44g.   Lunch: Cooked Green String Beans (Fat Added in Cooking), Dinner Rolls , Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Mashed Potatoes, Cracker Barrel Chicken Fried Steak. Dinner: Dole Bananas, Fritos Chili Cheese Flavored Corn Chips, Skinless Chicken Breast. Snacks/Other: Ritz Ritz Bits, Fiber One Chewy Bars - Oats & Chocolate. more...

1548 kcal

Activities & Exercise: Apple Health - 24 hours. more...