Weigh In record (no journal entry) for 29 May 2008
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104.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2008:
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865 kcal
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Fat: 36.91g | Prot: 56.28g | Carb: 87.08g.
Breakfast: Chocolate Whey Protein Powder, lemon juice. Lunch: grapefruit. Dinner: coconut shrimp, Zucchini , catfish. Snacks/Other: cool whip, banana, cranberry, flax seed. more...
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losing 2.1 lb a week
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skitz600's weight history
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