Weigh In record (no journal entry) for 01 February 2019
|
226.8 lb
Lost so far: 0 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2019:
|
1730 kcal
|
Fat: 89.23g | Prot: 88.81g | Carb: 134.55g.
Breakfast: Snapple Sorta Sweet Straight Up Tea, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Butter, Egg, Oscar Mayer Traditional Bacon, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Fairlife 2% Milk, Splenda No Calorie Sweetener. Lunch: Taco Bell Nacho Cheese Doritos Locos Tacos, KFC Extra Crispy Chicken Thigh. Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Ranch Salad Dressing , Publix Fried Chicken Tenders, Cheese Pizza. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenKatja's weight history
|