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I measure my food, I walked a lot, I drank enough water to drown a small demon, this will pass
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126.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2019:
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2267 kcal
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Fat: 139.58g | Prot: 151.72g | Carb: 100.51g.
Breakfast: Kraft Mayo Real Mayonnaise, Vlasic Sweet Relish, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Hillshire Farm Oven Roasted Turkey Breast, Philadelphia Original Cream Cheese, Celery, Kirkland Signature Solid White Albacore in Water, Onions. Lunch: Brussels Sprouts, Chicken Thigh, El Sabroso Pork Cracklins. Dinner: Crazy Cuizine Mandarin Orange Chicken. Snacks/Other: Ghirardelli 100% Cacao Unsweetened Chocolate, Skippy Creamy Peanut Butter, Daisy Sour Cream, Kroger Pork Rinds. more...
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gaining 4.2 lb a week
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