Weigh In record (no journal entry) for 07 October 2012
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143.0 lb
Lost so far: 12.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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708 kcal
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Fat: 13.09g | Prot: 12.78g | Carb: 92.44g.
Breakfast: Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat) . Lunch: Original Pretzel with Butter. Dinner: Corona Light. Snacks/Other: Jalapeno Poppers Flavored Cheese Curls. more...
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gaining 17.5 lb a week
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lelutz11's weight history
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