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Am officially finished with the holiday fun eating and back to disciplined watching myself. Plan is to for no snacking and no processed carbs after breakfast/lunch through to Feb 9. Want to get back to 156.5'ish.
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159.5 lb
Lost so far: 17.5 lb.
Still to go: 2.5 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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