Temilola1's Journal, 23 July 2012

187.2 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed N/A.

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1483 kcal

Fat: 81.78g | Prot: 49.48g | Carb: 136.56g.   Breakfast: Berries and Cherries Muesli. Lunch: Roast Chicken & Bacon Caesar Salad. Dinner: Caesar Salad, Caesar Salad Dressing. Snacks/Other: Twix. more...

2402 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...