Weigh In record (no journal entry) for 25 January 2019
Diet Calendar Entry for 25 January 2019:
|
913 kcal
|
Fat: 61.83g | Prot: 52.70g | Carb: 36.90g.
Breakfast: Nestle Sweetened Condensed Milk, Coffee (Brewed From Grounds), Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Cooked Mature Onions (from Fresh), Egg Omelet or Scrambled Egg. Snacks/Other: Zipfizz Citrus Zipfizz, Blue Diamond Smokehouse Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMax666's weight history
|