Weigh In record (no journal entry) for 25 January 2019
|
179.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2019:
|
391 kcal
|
Fat: 6.69g | Prot: 47.02g | Carb: 33.02g.
Breakfast: Laihian Mallas Makukaura Suklaa, Milbona Kaurajuoma, Star Nutrition Ultimate Diet Complex. Lunch: Star Nutrition Ultimate Diet Complex. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|