Miraculum's Journal, 04 October 2012

Weigh In record (no journal entry) for 04 October 2012
220.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

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Miraculum's weight history