restlesshope's Journal, 04 October 2012

starting over went from a size 10 to a size16 crazy after all the work i put in to get to that size 10 but if i did it once i know i can do it again maybe i will reach goal this time
196.0 lb Lost so far: 29.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 October 2012:
1432 kcal Fat: 109.31g | Prot: 86.05g | Carb: 21.09g.   Breakfast: pecooked sausage patties, Heavy Whipping Cream Ultra Pasteurized, Boiled Egg. Lunch: Advantage Milk Chocolate Delight Shake. Dinner: All Natural Sour Cream, Soft Taco Low Carb Tortillas, Extra Lean Ground Beef, Fancy Mexican Cheese Shredded, Young Green Onions (Tops Only), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Cheese Sticks. more...
gaining 0.1 lb a week

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Comments 
Lot's of us have just started over. As a group, we are losing. Stay here and keep posting and tracking your food. You will do great! Hugs! 
04 Oct 12 by member: Mom2Boxers
Of course you can do it again! You're still nearly THIRTY pounds down from your initial weight and you've caught yourself while still in Onederland. As M2B said, keep posting, tracking, and you'll be back on track in no time.  
04 Oct 12 by member: Sandy701

     
 

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