atriel2's Journal, 01 October 2012

Weigh In record (no journal entry) for 01 October 2012
201.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 October 2012:
1310 kcal Fat: 98.67g | Prot: 73.89g | Carb: 20.48g.   Breakfast: Heavy Whipping Cream, Egg, Turkey Sausage, Zero Calorie White Chocolate Syrup, Coffee. Lunch: Chicken Thigh, Pepperoni Slices, rice vinegar, extra virgin olive oil, Cos or Romaine Lettuce, Avocados. Dinner: walden farms chipotle ranch, cos or romaine lettuce, Red Tomatoes, Chicken Thigh, Avocados. Snacks/Other: reeses sugar free peanut butter cups, Pepper Jack Snacks Cheese Sticks, pepperoni slices, russel stover sugar free buttercream caramels. more...
gaining 2.5 lb a week

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