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Been trying hard not to fill up on junk. Have had 2 pieces of chocolate in 2 weeks! Hard candy occasionally because it lasts much longer. Trying to make sure I eat 3 small meals a day instead of only one or two big ones.
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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