Weigh In record (no journal entry) for 03 October 2012
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246.5 lb
Lost so far: 3.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2012:
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2324 kcal
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Fat: 100.25g | Prot: 92.08g | Carb: 232.28g.
Breakfast: Peppercorn Bacon, Syrup, Butter, Plain Pancakes. Lunch: Creamy Peanut Butter, Concord Grape Jelly, Apple Butter, Crater Lake All Natural Whole Grain Oat & Nuts Bread. Dinner: Hamburger Helper - Beef Pasta. Snacks/Other: Lime a Rita, Butter, Spaghetti. more...
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losing 8.2 lb a week
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lizzie2008's weight history
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