jennytheveg's Journal, 03 October 2012

307.0 lb Lost so far: 4.0 lb.    Still to go: 132.0 lb.    Diet followed poorly.

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2360 kcal

Fat: 109.68g | Prot: 136.48g | Carb: 229.16g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), sharp cheddar, Egg, chia seeds, Lowfat Strawberry Yogurt. Lunch: sharp cheddar cabot, Sliced Pork (Lunch), bacon. Dinner: Rice Paper, carrot, cucumber, Avocados, Seafood Cocktail Sauce, shrimp. Snacks/Other: Green Tomatoes, Mozzarella Cheese (Whole Milk), Boba Milk Tea, Dried Prune, White Turkey (Deli Cut Rotisserie), banana, kellog's fiberplus. more...

3843 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...