RititaBella's Journal, 18 January 2019

Weigh In record (no journal entry) for 18 January 2019
124.6 lb Lost so far: 5.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2019:
1667 kcal Fat: 20.91g | Prot: 78.53g | Carb: 296.67g.   Breakfast: Plátano, Acuenta Cereal Bolitas, Vivo Avena Instantánea. Lunch: Acuenta Lentejas, Zapallo Italiano, Zanahoria, Pimentón. Dinner: Costa Frac Vainilla. Snacks/Other: Costa Frac Vainilla, Durazno. more...
1723 kcal Activities & Exercise: Desk Work - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Standing - 5 hours, Resting - 11 hours and 25 minutes, Sleeping - 7 hours. more...
on diet RititaBella's own diet   steady weight

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