Weigh In record (no journal entry) for 18 January 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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144 kcal
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Fat: 0.67g | Prot: 2.32g | Carb: 33.55g.
Breakfast: Fig, Orange Juice, Coffee. more...
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gaining 1.5 lb a week
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