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OMG!!! I love how Im feeling right now! I am doing really good with my diet... I have had a few weak times during this first week but Im still losing and that feels great.
I honestly feel like its ok to have the foods you want or crave at least once a week. It has worked for me. I know when I go a whole week without eating what I want then its harder for me to lose. IDK it may be me.
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161.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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