Weigh In record (no journal entry) for 18 January 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2019:
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1929 kcal
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Fat: 147.18g | Prot: 55.39g | Carb: 111.10g.
Breakfast: Podravka Liver Pate, Gouda Cheese, White Bread, Egg, Spinach. Lunch: Raisins, Banana, Apple, Milbona Greek Style Yogurt 10%. Dinner: Heavy Cream, Coconut Oil, Butter, Kale. more...
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