Weigh In record (no journal entry) for 28 September 2012
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137.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2012:
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1414 kcal
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Fat: 60.71g | Prot: 58.27g | Carb: 146.56g.
Breakfast: Greenwise Veggie Breakfast Patties. , VitaCraves Gummies, Milk Chocolate Calcium Chews, Navels Oranges , peanut butter berry granola. Lunch: Light & Fit Greek - Blueberry. Dinner: sweet tomatoes grilled cheese. more...
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2241 kcal
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Activities & Exercise:
Housework - 20 minutes, Run - 35 minutes, Standing - 2 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Sitting - 5 hours and 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 20 minutes. more...
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losing 9.8 lb a week
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scarlettgator's weight history
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