Christina Maria Thompson's Journal, 12 January 2019

I'm moving on down... feels good!!! Thank you all for your support :)
143.4 lb Lost so far: 41.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2019:
59 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet Intermitant Fasting   losing 4.7 lb a week

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