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I'm 7 days post op, so I'm really not concerned about my weight on the scale. I'm trying to eat well but not going to the gym is really killing me. I'm still really sore so I don't want to push it. Hopefully I can start walking on the treadmill next week sometime.
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121.5 lb
Lost so far: 17.5 lb.
Still to go: 1.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2012:
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1433 kcal
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Fat: 40.06g | Prot: 89.76g | Carb: 191.74g.
Breakfast: GOLEAN Original Cereal, fage. Lunch: cookie ice cream sandwich, Classic Potato Chips (28.3g), Maple Cured Bacon Baked Beans, corn, wheat hamburger roll, chicken breast. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Corn Tostadas, Fat Free Sour Cream, Turkey Chili. Snacks/Other: weight watchers cone, Smart Pop! 100 Calorie Mini Bag. more...
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1759 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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