scerbo_is_my_idol's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
110.7 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2012:
756 kcal Fat: 23.53g | Prot: 42.81g | Carb: 99.60g.   Breakfast: Asian Pears. Dinner: Classic Pralines & Cream Ice Cream, Whole Wheat Pita Bread, Stir Fry Thai Style, Turkey Meatballs. Snacks/Other: Buttery Mini Bag Popcorn, Source 0% Yogurt, Whole Wheat Tortilla, Mayonnaise, Chicken Breast (Skin Not Eaten). more...
1845 kcal Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Housework - 1 hour, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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