Weigh In record (no journal entry) for 19 May 2008
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187.7 lb
Lost so far: 20.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2008:
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1654 kcal
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Fat: 34.76g | Prot: 61.38g | Carb: 292.57g.
Breakfast: blueberries, raspberries, Weight Watchers Yogurt, Fiber One, strawberry. Lunch: swedish meatballs. Dinner: miracle whip light, lemon, veggie burger. Snacks/Other: Cheese Nips Thin Crisps Crackers - 100 Calorie Packs, skinny cow, peach, baked Lays Sour Cream & Onion. more...
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losing 1.2 lb a week
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