Weigh In record (no journal entry) for 23 June 2010
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173.4 lb
Lost so far: 32.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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2122 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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