Weigh In record (no journal entry) for 23 June 2010
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202.0 lb
Lost so far: 93.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2010:
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677 kcal
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Fat: 19.61g | Prot: 34.19g | Carb: 94.25g.
Breakfast: splenda brown sugar, oatmeal, cantaloupe, strawberry. Lunch: hormel turkey pepperoni, kashi pizza. more...
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losing 7.0 lb a week
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smartin585's weight history
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