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What the heck?! Not digging this trend when I’ve actually been getting in some exercise and starting to watch what I eat....maybe it’s that pesky Aunt Flo who’s visiting me right now??? I’ll keep on trucking along!!!!
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139.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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1431 kcal
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Fat: 23.39g | Prot: 32.34g | Carb: 180.25g.
Breakfast: Sunbelt Fruit & Grain Bars - Strawberry, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Driscoll's Blackberries, Jalapeno Peppers, Contadina Pizza Squeeze Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hormel Original Pepperoni Slices, Thomas' Original English Muffins. Dinner: Beer. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Creme de Pirouline Artisan Rolled Wafers - Dark Chocolate, Panera Bread Reduced Fat Honey Walnut Cream Cheese Spread, Panera Bread Blueberry Bagel. more...
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gaining 2.8 lb a week
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