wade17's Journal, 25 September 2012

Weigh In record (no journal entry) for 25 September 2012
213.0 lb Lost so far: 16.0 lb.    Still to go: 213.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2012:
400 kcal Fat: 8.00g | Prot: 4.00g | Carb: 80.00g.   Snacks/Other: Fruit Chewy Cookies. more...
2384 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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