Weigh In record (no journal entry) for 07 January 2019
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106.4 lb
Lost so far: 1.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2019:
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1048 kcal
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Fat: 50.00g | Prot: 55.00g | Carb: 99.00g.
Breakfast: Earth's Pride Organics Beef Burger. Lunch: Eatsa Bento Bowl. Snacks/Other: Starbucks Doubleshot Coffee Smoothie with Almond Milk, Cheetos Crunchy Cheetos. more...
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losing 0.1 lb a week
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