Weigh In record (no journal entry) for 19 April 2010
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233.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2010:
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1784 kcal
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Fat: 59.74g | Prot: 58.82g | Carb: 244.97g.
Breakfast: Cream Cheese, Blueberry Bagel, Bananas. Dinner: Cheesecake, Pulled Pork Sandwich, French Fries (Basket), Sweet BBQ Sauce, Parmesan Garlic Sauce, Honey BBQ Sauce, Chicken Wings, Corona Light. Snacks/Other: V-Fusion Acai Mixed Berry Juice, kelloggs fiber plus antioxidants chocolatey peanut butter. more...
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losing 4.2 lb a week
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