kaileeanne's Journal, 22 June 2010

Weigh In record (no journal entry) for 22 June 2010
148.5 lb Lost so far: 3.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2010:
1562 kcal Fat: 41.77g | Prot: 49.13g | Carb: 238.71g.   Breakfast: activia dessert, tazo shaken black tea (Venti), Dried Mangoes & Berries. Lunch: Classic Sliced Hamburger Buns, light 1/2 fat mayonnaise, Sriracha, swiss cheese, kirkland turkey, dynamite roll. Dinner: tomato, seasoned rice vinegar. Snacks/Other: wild strawberry winders, Cheese Wedges, Turkey Pepperoni, cherries. more...
on diet kaileeanne's own diet   gaining 4.7 lb a week



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