Lyoung82's Journal, 24 September 2012

Weigh In record (no journal entry) for 24 September 2012
158.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entry for 24 September 2012:
1091 kcal Fat: 61.80g | Prot: 58.69g | Carb: 82.60g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, granola. Lunch: luby's, luby's, luby's chicken. Dinner: red beans and rice. Snacks/Other: Natural Peanut Butter with Flaxseed. more...
gaining 0.2 lb a week

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