Weigh In record (no journal entry) for 24 September 2012
|
150.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2012:
|
1103 kcal
|
Fat: 19.37g | Prot: 38.43g | Carb: 234.13g.
Breakfast: Baby Carrots, Roasted Seaweed, Egg, Apple, Sriracha, Tahini, DOle Cole Slaw. Lunch: Radishes, Sugar Free Jelly Beans. Dinner: Steamfresh Italian Blend, Cooked Lentils, Mushrooms, Onions. more...
|
|
1890 kcal
|
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|