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Pleased, but obviously wish it was more. Hehe.
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264.2 lb
Lost so far: 35.8 lb.
Still to go: 104.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2012:
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430 kcal
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Fat: 11.00g | Prot: 29.00g | Carb: 55.00g.
Breakfast: Smart Beginnings English Muffin Sandwich with Turkey Sausage. Snacks/Other: Fat Free Small Curd Cottage Cheese, Special K Multi-Grain Crackers. more...
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losing 2.4 lb a week
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