jeannieselby's Journal, 04 January 2019

We made it to Friday. Have a great weekend.

Avenue 22-24
Gloria Vanderbilt 24
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2019:
2606 kcal Fat: 89.64g | Prot: 61.93g | Carb: 301.99g.   Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original (Box), Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Dole Bananas. Lunch: Taco Bell Chicken Enchilada Grande Burrito, Starbucks Iced white chocolate mocha w/Almond Milk, Taco Bell Quesadilla - Chicken. Dinner: San Francisco Foods Seafood & Shrimp Salad, T. Marzetti Simply Dressed Ranch Salad Dressing, Red Sweet Pepper, Nature's Promise Organic Grape Tomatoes, Monterey Mushrooms Sliced Mushrooms, Cucumber (with Peel), Marketside Organic Spring Mix. Snacks/Other: Starbucks Salt & Vinegar Kettle Potato Chips. more...
losing 10.5 lb a week

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Comments 
looks good 
04 Jan 19 by member: HCB
Nice drop!!! 
04 Jan 19 by member: John10251
Lookin' good, jeannieselby! 
04 Jan 19 by member: jengetfit123
Fantastic! 
04 Jan 19 by member: hi-low

     
 

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