Mikis Kalogeris 's Journal, 04 January 2019

Weigh In record (no journal entry) for 04 January 2019
189.6 lb Lost so far: 24.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet Calorie Counting!   losing 12.3 lb a week



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Calorie Counting!

Mikis Kalogeris 's weight history